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swedish body massage - women only
Swedish body massage works on the principle that massaging muscles in different directions stimulates the body to remove toxins, release muscle tension and improve oxygen levels in the blood. It is excellent for improving blood and lymph circulation and can improve someone’s flexibility. Women only service.
what can I expect?
You will need to remove your clothing to have a Swedish body massage but you keep your underwear on. Your modesty will be protected with towels and sheets. Oil is applied to the part of your body being massaged and you will either be face down or lying on your back depending on what is being worked on. If you have difficulty lying down we can discuss adapting the treatment for you. The treatment takes around 1 hour 15 minutes including a full consultation.
what is it good for?
Studies have shown that massage reduces the stress hormone cortisol and increases the production of lymphocytes (white blood cells) which are part of the bodies immune system. Therefore it is really beneficial for stress reduction, muscle aches and pains and stiffness following exercise. It can be helpful for recovery from an illness and it can help improve your mood.
I pride myself on making sure that the therapies I offer suit my clients needs.
I will only ever use high grade base and essential oils in my treatments.
Medicash and Bupa
Medicash and Bupa clients welcome.
I can deliver services to corporate clients as part of their staff wellbeing.